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Dr Uche Odiatu's Seven Empowering Presentations:
Keep Your Edge at Any Age:
Simple Strategies to Turn Back the Hands of Time
* learn why anyone who wants to age well & stay relevant needs to do resistance training
* receive the blueprint of a Super Foods diet
* boost your reaction time with three simple exercises
*discover why a good night's sleep is mandatory to age well
NEW Do Your Patients have the GUTS to LIVE LIFE WELL?
*the new science of the human microbiome revealed
*three things the oral health care professional does to promote gut health
*encourage your patients to do these 7 lifestyle practices to support optimal gut health
*learn the new science of prebiotics & probiotics
Fit to LEAD: the PEAK Performance Advantage for Busy Professionals
* discover why you need premium food in your body like you need premium fuel in your Lexus
* learn three "out of the box" strategies to boost your communication skills
* understand how regular exercise improves productivity & profitability
*gain insights into haw top leaders stay in shape to guide their world class businesses
Get FIT Get SMARTER: Boost Your Brain Power with Physical Fitness
* learn the exercise secret for boosting the brain boosting neurotransmitter BDNF
* get the exact movements you need to improve memory & cognition
* stop worrying about developing dementia with three new daily health habits
*learn how the seeds of dementia are sown as early as your teens with these 3 daily habits
Mental Detox: Create Balance in Your Life
* discover how managing stress improves your productivity
* receive seven simple steps to boosting sleep quality
* understand practical mind-body connection exercises
*learn team building exercises for a healthy workplace
NEW 50 Shades of Inflammation: the Mouth Body Mind Connection
* learn why carrying extra body fat causes adverse changes in the oral cavity
*discover how deadly chronic inflammation is for the body mind mouth
* receive seven strategies to get your entire team working for total patient health
* understand how poor oral hygiene influences fertility & is associated with dementia
Exercise is Medicine: the New Science of Feeling & Looking BETTER
* learn why interval training is a great way to end the "I have no time" excuse
* understand why everyone needs to do maintain muscle tone for hormonal health
* make the connection between sedentary living & chronic degenerative disease
*learn ergonomic exercises to enjoy a healthy workplace