"A sound mind in a sound body, is a short but full description of a happy state in this world"
~ John Locke English Philosopher and physician (1632-1704)
"Thanks Uche, I am glad I took your class at the conference. It has changed my life in a way I didn't know it would"
~ conference attendee 2023
"Uche challenged our group that we could lose 20lbs by January 1st. So very motivated I exercised and watched what I ate and journaled. I lost 18lbs!!! Happy New Year and thanks for the kickstart."
~ conference attendee 2021
"Since I heard your lecture three months ago, I have lost 12lbs. I just stay moving at work and like you said, "Ask yourself should I eat this?" I have cut out a lot of sugar drinks and drink more water and have started to walk in the afternoons and to lift weights"
~ conference attendee 2022
"Honestly, listening to Dr Odiatu's talk in Vancouver this year changed my life...I finally knew the reason why despite working out and eating healthy I still wasn't healthy...he reminded me of the importance of removing toxic people from my life"
- conference attendee 2023