Dr Odiatu has a DMD Doctor of Dental Medicine. He is a professional member of the ACSM American College of Sports Medicine, a Certified Personal Trainer (National Strength & Conditioning Association) NSCA and the Canadian Association of Fitness Professionals CanFitPro. He is the co-author of the Miracle of Health (c) 2009 John Wiley (hardcover) & (c) 2015 Harper Collins & has lectured in Canada, the USA, the Caribbean, the UK and Europe. An invited guest on over 400 TV and radio shows from ABC 20/20, Canada CTV AM, Breakfast TV to Magic Sunday Drum FM in Texas. This high energy health care professional has done over 450 lectures in seven countries over the last 15 years:
1. Professional Convention Managers Association
2. American Dental Association
3. American Dental Hygienist Association
4. Canadian Revenue Agency
5. Great West Life Assurance
6. Yankee Dental Congress
7. Academy of General Dentistry
8. Glaxosmithkline
9. Dentistry LIVE in London and more...
1. Professional Convention Managers Association
2. American Dental Association
3. American Dental Hygienist Association
4. Canadian Revenue Agency
5. Great West Life Assurance
6. Yankee Dental Congress
7. Academy of General Dentistry
8. Glaxosmithkline
9. Dentistry LIVE in London and more...
LIVE PERSONAL PROGRAMS
"Love my team building sessions with individual dental offices on the road..... from Florida USA to Alberta Canada I criss-cross the continent to support offices in their wellness goals. Patients embrace an integrated treatment philosophy. Being comfortable chair-side talking nutrition, posture, stress & sleep doesn’t happen by accident. Mastering the terminology and integrating the latest science sets offices apart from the pack.”
Want to know more about arranging an in-person office program send me a quick note in my CONTACT page or start with a LIVE personal webinar for your office or group practice? Go to bit.ly/fitdentist
"Love my team building sessions with individual dental offices on the road..... from Florida USA to Alberta Canada I criss-cross the continent to support offices in their wellness goals. Patients embrace an integrated treatment philosophy. Being comfortable chair-side talking nutrition, posture, stress & sleep doesn’t happen by accident. Mastering the terminology and integrating the latest science sets offices apart from the pack.”
Want to know more about arranging an in-person office program send me a quick note in my CONTACT page or start with a LIVE personal webinar for your office or group practice? Go to bit.ly/fitdentist
Enjoying sharing from the heart with 1500 of my BFF's in Vegas at TBSE. The session "The Naked Lunch: bare essentials of healthy living" was a 60 minute pump up keynote style program designed to reinvigorate an audience. No stone is left unturned to get people thinking and feeling that taking their health and fitness to the next level is in the best interest of their career, their family and ultimately long term survival.
Enjoying some antics after The Healthy Road Warrior Session at PCMA Convening Leaders annual session Vancouver 2016
"Keep Your Edge at Any Age" Keynote at an ADHA national dental hygienists conference
It is one of my deepest desires to share with people the value of active living and regular exercise. One of the top reasons people visit their health care practitioner is because they "lack energy." You must be familiar with the fact that children are able to move tirelessly and effortless compared to older individuals. One of the main reasons is that the average 60 year old has only half their mitochondria (the energy factories in each of our 100 trillion cells) working well. Research at a number of top universities has shown that exercise (in particular resistance training) has the ability to turn on the genes of mitochondria long shut down due to inactivity. This is one of the reasons exercisers have more energy than their sedentary counter-parts.
"The human body wants to move. Intuitively every one of our cells knows movement is life. Learning and movement leads to optimum integration of new information not only into the mind but also the body" ~ Dr Uche
Body language and personal energy make up 90% of communication.
My motto " Flexible body - Flexible mind - Flexible life!"
Stiff tired bodies do not move well as energetic flexible bodies. If you are able to move effortlessly, you are better able to breathe deeper, express yourself and get a clear message to your client or customer. I would love to share with your people the complete story behind persuasion and expressing yourself with ease.
My motto " Flexible body - Flexible mind - Flexible life!"
Stiff tired bodies do not move well as energetic flexible bodies. If you are able to move effortlessly, you are better able to breathe deeper, express yourself and get a clear message to your client or customer. I would love to share with your people the complete story behind persuasion and expressing yourself with ease.
The Mouth Body Connection is real. The majority of people think of brushing and flossing as activities to keep their mouth in tip top shape. A large number of excellent articles in prestigious dental and medial journals have pointed to optimal oral hygiene being related to excellent physical condition.
Lancet Medical Journal June 2008 article with 48,000 subjects reported that gum disease has been associated with four serious cancers: Kidney, haematological, kidney and pancreatic.
October 2012 Oral Health journal article showed that people with a BMI over 25 (overweight) are more likely to have bleeding gums and oral infections. This is due to the inflammatory chemicals being released 24 hours a day into their bodies from their visceral and subcutaneous fat deposits.
The relationship is bidirectional. Healthy mouth in a healthy body.
Sad news? Average adult brushes for 45 seconds vs the recommended two minutes. Using a power tooth brush like Philips Sonicare Diamond Clean has a two minute timer along with all the latest scientific advantages of sonic technology.
Lancet Medical Journal June 2008 article with 48,000 subjects reported that gum disease has been associated with four serious cancers: Kidney, haematological, kidney and pancreatic.
October 2012 Oral Health journal article showed that people with a BMI over 25 (overweight) are more likely to have bleeding gums and oral infections. This is due to the inflammatory chemicals being released 24 hours a day into their bodies from their visceral and subcutaneous fat deposits.
The relationship is bidirectional. Healthy mouth in a healthy body.
Sad news? Average adult brushes for 45 seconds vs the recommended two minutes. Using a power tooth brush like Philips Sonicare Diamond Clean has a two minute timer along with all the latest scientific advantages of sonic technology.
_Uche Odiatu is on the advisory board of Super Chefs of the Universe. A company dedicated to supporting healthy eating habits of the youth of the planet.
With colleagues Dr Zolton Rona MD and Dr Meghan Walker ND at HAPA (Holistic Approach Professional Association event in Toronto).
My wonderful mother always told me "Birds of a feather flock together." The relentless pursuit of knowledge takes an investment of time and effort. Between writing articles and co-authoring two books, I have learnt many lessons. Enjoying my own personal wellness journey and my large family I have come face to face with all the reasons why busy people don't often make time for exercise or healthy eating. If the best time to have started active living was twenty years ago, when is the next best time? You're exactly right, it's today!
My wonderful mother always told me "Birds of a feather flock together." The relentless pursuit of knowledge takes an investment of time and effort. Between writing articles and co-authoring two books, I have learnt many lessons. Enjoying my own personal wellness journey and my large family I have come face to face with all the reasons why busy people don't often make time for exercise or healthy eating. If the best time to have started active living was twenty years ago, when is the next best time? You're exactly right, it's today!
Attendees enjoying a break during "Wellness: the Value Added Practice"
Teams that learn together grow together. There is a synergy behind people getting healthy together. Did you know there's a body of research that has shown that people are 36% more likely to maintain their exercise habit if they workout with a partner? Surround yourself with people who want to take their health and fitness to the next level and watch your personal energy soar.
Striking a gentle yoga asana near the Golden Gate bridge
People who fly regularly as part of their work are often tired and run down. A big reason is chronic dehydration, poor nutrition and lack of exercise while on the road. 85% of CEO's of the Fortune 500 Companies exercise regularly versus the rest of the population of which only 15% exercise regularly. Eating a power breakfast, carrying a full stainless steel water container and building activity into the day can get anyone breaking through to the next plateau of their career.
People who fly regularly as part of their work are often tired and run down. A big reason is chronic dehydration, poor nutrition and lack of exercise while on the road. 85% of CEO's of the Fortune 500 Companies exercise regularly versus the rest of the population of which only 15% exercise regularly. Eating a power breakfast, carrying a full stainless steel water container and building activity into the day can get anyone breaking through to the next plateau of their career.
Dr Uche Odiatu's Seven Empowering Presentations:
Keep Your Edge at Any Age:
Simple Strategies to Turn Back the Hands of Time
* learn why anyone who wants to age well & stay relevant needs to do resistance training
* receive the blueprint of a Super Foods diet
* boost your reaction time with three simple exercises
*discover why a good night's sleep is mandatory to age well
NEW Do Your Patients have the GUTS to LIVE LIFE WELL?
*the new science of the human microbiome revealed
*three things the oral health care professional does to promote gut health
*encourage your patients to do these 7 lifestyle practices to support optimal gut health
*learn the new science of prebiotics & probiotics
Fit to LEAD: the PEAK Performance Advantage for Busy Professionals
* discover why you need premium food in your body like you need premium fuel in your Lexus
* learn three "out of the box" strategies to boost your communication skills
* understand how regular exercise improves productivity & profitability
*gain insights into haw top leaders stay in shape to guide their world class businesses
Get FIT Get SMARTER: Boost Your Brain Power with Physical Fitness
* learn the exercise secret for boosting the brain boosting neurotransmitter BDNF
* get the exact movements you need to improve memory & cognition
* stop worrying about developing dementia with three new daily health habits
*learn how the seeds of dementia are sown as early as your teens with these 3 daily habits
Mental Detox: Create Balance in Your Life
* discover how managing stress improves your productivity
* receive seven simple steps to boosting sleep quality
* understand practical mind-body connection exercises
*learn team building exercises for a healthy workplace
NEW 50 Shades of Inflammation: the Mouth Body Mind Connection
* learn why carrying extra body fat causes adverse changes in the oral cavity
*discover how deadly chronic inflammation is for the body mind mouth
* receive seven strategies to get your entire team working for total patient health
* understand how poor oral hygiene influences fertility & is associated with dementia
Exercise is Medicine: the New Science of Feeling & Looking BETTER
* learn why interval training is a great way to end the "I have no time" excuse
* understand why everyone needs to do maintain muscle tone for hormonal health
* make the connection between sedentary living & chronic degenerative disease
*learn ergonomic exercises to enjoy a healthy workplace